PBL | Pilates By Lorns
Taking care of your mind, body and soul.
Led by certified pilates instructor and experienced Occupational Therapist Lorna, each session blends core strength, flexibility, and mindfulness to help you feel stronger, both physically and mentally.
Whether you're new to Pilates or looking to deepen your practice, you will experience high quality teaching, a warm and positive energy, and lasting benefits for body and mind.
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“Lorna’s background in Occupational Therapy, her passion for Pilates, and her deep knowledge of women’s health shine through in everything she does. She brings a beautiful understanding of the female body and all its wonderful complexities to her teaching. I left the retreat feeling nourished, grounded, and inspired. Would highly recommend!.”
Caoimhe
Meet Lorna.
Hi! My name is Lorna. I am a certified Mat Pilates instructor with additional training in Pre and Postnatal Pilates. I am also a qualified Occupational Therapist with years of experience in clinical and educational contexts.
By nature, I am a warm and light hearted person and I carry this with me in all of my teachings. I like to combine mindfulness, movement and stretch throughout each of my sessions.
I carry no judgement or expectation and always encourage people to meet themselves where they are at on a given day - and I believe that this is so important. I have a special interest in supporting and protecting women’s health and well-being.
My drive within this space will always be to is to create a safe and supportive environment where women can move, reconnect their bodies, and prioritise their own well-being.
Through accessible and mindful movement, I hope to encourage women to take time for themselves and feel the positive impact of Pilates on both the body and the mind.My aim is to continuously grow and develop as a teacher and build a positive community of like-minded women who look out for and inspire each other at all stages of their journey.
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